Homemade Guatemalan tortillas … mmm!
Unbound, formerly CFCA, serves more than 83,000 sponsored children and elderly in Guatemala. A great way to feel connected to the people of Guatemala is to make food from the region.
Elizabeth, mother of an Unbound sponsored youth in Guatemala, Florita, shows how to make these delicious corn tortillas from scratch! Read more
Coconut bread from Guatemala Ö mmm!
CFCA serves approximately 84,000 sponsored children and elderly in Guatemala. Here is a recipe from Isabel, mother of a sponsored child in Guatemala, who makes and sells coconut bread to help her family’s income. This recipe makes approximately 20 pieces of bread. Get the full recipe
CFCA serves more than 18,000 sponsored children and elderly in Honduras. A CFCA mothers group there, the Faith and Hope mothers group, sells homemade hamburgers to those in their community.
Last week, we posted part 1 of this recipe: Hamburgers and sauce from Honduras.
Here is part 2, the Faith and Hope mothers group recipe for homemade hamburger buns!
Hamburgers from Honduras Ö mmm!
Get the recipe!
CFCA serves more than 18,000 sponsored children and elderly in Honduras.A CFCA mothers group there,the Faith and Hope mothers group,sells homemade hamburgers to those in their community. They made such amazing hamburgers that we had to get the recipe and share it with you, along with a special sauce they make to go with the burgers. Here is part one of the recipe!
Hamburgers and special sauce from Honduras … mmm!
The mothers make and sell these hamburgers, and their recipe makes 40 burgers! You may want to adjust the recipe based on how many hamburgers you plan to serve. Get the recipe!
Celina’s empanadas from Colombia … mmm!
Celina is a mother to two sponsored children in Colombia, and for her, empanadas are her livelihood. She took out a loan through her mothers group to start a business selling empanadas and coffee. (CFCA serves more than 22,000 sponsored children and elderly in Colombia.)
Celina used the income from her business to purchase her first home.
Celina shares her recipe with us, and we invite you to try her delicious empanadas. Enjoy! Get the recipe
CFCA serves more than 22,000 sponsored children and elderly in Colombia. Many sponsored children in Bogota like to eat “ajiaco bogotano” soup with their families on special occasions such as Christmas, Easter or a birthday lunch.
Martha, member and leader of a CFCA mothers group in Bogota, Colombia, teaches us how to prepare “ajiaco bogotano,” a delicious and traditional chicken and potato soup. This soup can also be served with rice and a slice of delicious avocado!
Read more and see pictures of this dish!
Try this indio viejo recipe from Nicaragua … mmm!
Unbound serves more than 10,000 sponsored children and elderly in Nicaragua. Our staff members there sent us this tasty recipe for “indio viejo,” or a corn-based, slow-cooked stew!
The Nicaraguan people are experts at making a variety of food dishes based on corn. This is a culture inherited from their ancestors.
In rural communities, corn-based meals are consumed daily. One of them is indio viejo, which is usually served as the main dish with rice, fried plantain and coleslaw salad. Sometimes, however, it is served as a secondary dish.
This recipe is for five people. See the full recipe